The Mental Health Awareness Campaign highlights the link between nutrition and mental well-being. This campaign aims to educate individuals on how dietary choices influence brain function, stress levels, and emotional health. Through expert-led discussions, interactive
workshops, and online content, participants will learn practical ways to integrate mood-boosting foods into their daily routines. The campaign will also address common mental health concerns such as anxiety and depression, promoting a holistic approach to well-being.
Key Activities:
- Online webinars with nutritionists and psychologists
• Community outreach programs
• Healthy meal plan guides for mental wellness
• Stress management and mindfulness workshops