Healthy meals should be balanced, including a variety of whole foods like vegetables, fruits, lean proteins, whole grains, and healthy fats.
Wellness in nutrition means eating balanced, nutrient-rich foods to nourish the body, boost energy, and support overall health.
Healthy exercise includes regular movement, strength training, and flexibility exercises to boost fitness, energy, and overall well-being.
FDN
Functional Diagnostic Nutrition (FDN) uses lab testing and holistic approaches to identify hidden health imbalances and restore body function through personalized nutrition and lifestyle changes.
MNT
Medical Nutrition Therapy (MNT) is a personalized nutrition plan designed by healthcare professionals to manage and treat medical conditions through diet and lifestyle changes.
Convenient Nutrition
Convenient nutrition focuses on easy, quick, and healthy food choices that fit busy lifestyles while maintaining balanced, nutrient-rich intake.
Weight Management
Weight management involves balancing healthy eating, regular exercise, and lifestyle habits to achieve and maintain a healthy weight.
Mental Health Nutrition
Mental health nutrition focuses on eating nutrient-dense foods that support brain function, mood stability, and overall mental well-being.
Pediatric Nutrition
Pediatric nutrition ensures children get essential nutrients for growth, development, and lifelong health through a balanced diet.
Change your life in the next 90 days of Holistic Nutrition & Wellness
Transforming your life in 90 days with holistic nutrition and wellness involves mindful eating, regular movement, stress management, and sustainable lifestyle changes. Consistency in nourishing your body with whole foods, staying active, and practicing self-care can lead to improved energy, mental clarity, and overall well-being.
Holistic Nutrition
Holistic nutrition in a 90-day transformation focuses on nourishing the body with whole, nutrient-dense foods that support both physical and mental well-being. It includes addressing emotional eating, balancing blood sugar, detoxifying, and adopting mindful eating habits for sustainable health improvements.
Holistic Wellness
Holistic wellness in a 90-day transformation integrates physical, emotional, and mental health practices, such as exercise, stress management, mindfulness, and self-care. It promotes balance and healing by nurturing the body, mind, and spirit to achieve overall well-being and long-lasting vitality.
Why You Need The 90 Days Transformation
A 90-day transformation is an opportunity for individuals to reset their health, boost energy, and achieve lasting well-being by embracing holistic nutrition and wellness. In just three months, one can create sustainable habits, improve physical fitness, reduce stress, enhance mental clarity, and cultivate a balanced lifestyle.
Why You Need The 90 Days of Transformation
A 90-day transformation is an opportunity for individuals to reset their health, boost energy, and achieve lasting well-being by embracing holistic nutrition and wellness. In just three months, one can create sustainable habits, improve physical fitness, reduce stress, enhance mental clarity, and cultivate a balanced lifestyle.
Why You Need The 90 Days of Transformation
A 90-day transformation is an opportunity for individuals to reset their health, boost energy, and achieve lasting well-being by embracing holistic nutrition and wellness. In just three months, one can create sustainable habits, improve physical fitness, reduce stress, enhance mental clarity, and cultivate a balanced lifestyle.
Why You Need The 90 Days of Transformation
A 90-day transformation is an opportunity for individuals to reset their health, boost energy, and achieve lasting well-being by embracing holistic nutrition and wellness. In just three months, one can create sustainable habits, improve physical fitness, reduce stress, enhance mental clarity, and cultivate a balanced lifestyle.
Balanced Diet
Mindful Eating
Physical Activity
Mental Health
Choose Your Perfect Plan
Clients can choose between a monthly payment plan or a one-time yearly payment, both offering full access to the 90-day transformation program, which focuses on holistic nutrition, wellness, and sustainable lifestyle changes.
Have any questions about the plans? Let‘s talk
For Starters
UGX
- UGX 3,000,000
- Nutrition Plans
- Wellness Therapy
- Fitness Plan
- Progress Tracking
- 24/7 Customer Support
For Clients
UGX
- UGX 2,400,000
- Nutrition Plans
- Wellness therapy
- Fitness Plan
- Progress Tracking
- 24/7 Customer Support
For Starters
UGX
- UGX 250,000
- Nutrition Plans
- Wellness Therapy
- Fitness Plan
- Progress Tracking
- 24/7 Customer Support
For Clients
UGX
- UGX 200,000
- Nutrition Plans
- Wellness Therapy
- Fitness Plan
- Progress Tracking
- 24/7 Customer Support
Contact Us
The first step is reaching out to learn more about our services, ask questions, and explore how the services can support your goals.
Consultation
A one-on-one session to discuss your health history, lifestyle, and wellness goals, helping to create a personalized healthy lifestyle plan.
Assessment
A detailed evaluation of your current nutrition, fitness, and wellness habits to identify strengths, areas for improvement, and key focus points.
Intervention
Implementation of customized nutrition, fitness, and wellness strategies, with ongoing support to ensure progress and long-term success.
Successful Stories from Client's Experience
I had knee arthritis for a good number of years, and because of that, I always climbed the stairs with so much difficulty and pain. I couldn’t even walk for long distances. But through ENH’s personalized approach, they recommended a number of tests which I did, looked through my medical history and other relevant pieces of information that were used to develop my treatment and wellness plan. After a long time of struggle, I can at least climb the stairs with ease and even walk long distances with less pain and discomfort. They also follow-up and keep checking up on me to keep my health in track.Mrs. Florence A
I had been on diabetes medication which I followed diligently but didn’t see any improvement on my sugar levels. My doctor advised me to see a Nutritionist and that’s how I got in touch with Eyabu Nutrition Hub. It was during the consultation process that a few obstacles were identified. I like how they consulted from my doctor, worked together with him and developed a treatment plan that has worked for me up to date. I also had the opportunity to learn about new healthy dietary and lifestyle patterns that keeps my sugar levels normal. The fact that the client and the team work together to create an appropriate plan makes it nice place to be in.Mrs. M. E
For three years, my blood pressure had never dropped below 174/109mmHg yet I was on treatment (Tenormin), I reached to Eyabu Nutrition Hub via their Facebook page got in touch with them and they arranged an online consultation for me. After the Nutrition consultation and an online assessment, they developed a treatment plan for me. After 1 week of following the plan, my blood pressure levels reduced to 138/88mmHg for the first time in three yearsMr. Jimmy O (Diaspora Client)
I always had consistent pain in my stomach that intensified whenever I ate so I assumed it was a food allergy I wasn’t aware of. A friend of mine recommended ENH Wellness UG, so I gave it a try, I went through a thorough consultation process with them after which they recommended a Doctor’s visit. After a couple of tests and diagnosis from the hospital, what I assumed as an allergy was actually stomach ulcers. One month down the road on my wellness journey and I am pain free.Mr. R.T
Make an Appointment
Office Hours : 07:30 and 19:00 Mon to Sat, Sun - Holiday
Our Team Composition
Medical Nutrition Therapist (MNT)
Provides evidence-based nutrition care to manage and treat medical conditions.Medical Nutrition Therapist (MNT)
Provides evidence-based nutrition care to manage and treat medical conditions.
Functional Diagnostic Nutritionist (FDN)
Focuses on on identifying and addressing the root causes of health issues rather than just managing symptoms.Functional Diagnostic Nutritionist (FDN)
Focuses on on identifying and addressing the root causes of health issues rather than just managing symptoms.Mental Health Nutritionist
Focuses on the connection between diet and mental well-being, using nutrition to support brain function, mood regulation, and emotional healthMental Health Nutritionist
Focuses on the connection between diet and mental well-being, using nutrition to support brain function, mood regulation, and emotional health